Get in the best shape
look and feel amazing.
I have worked with women from all different backgrounds with different goals and needs, consequently with a tailored programme specific to your needs you can reach your desired goals and so much more. On your fitness journey you will learn the proper technique of exercises to avoid injuries and get the most from your workouts, you will become stronger and start to enjoy the process.
Find Your Fitplan
The magic is in the movements. Each workout is modified to help each you achieve your goals.
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Perfect Your Form
Maximise your results. Track your weights, reps and time to optimise your progress.
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Become Your Best
Become your best self, and keep going. This is is a Lifestyle and I hope you will join me in it.
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SocaFit
SocaFit is a fun, yet intense workout to the sweet sounds of soca and bashment music. The idea originated from preforming in Caribbean carnivals. The music, the atmosphere and the movement was just so exhilarating and energetic, it just had to be made into a workout class.